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When

When
作者:Daniel H. Pink
副标题:The Scientific Secrets of Perfect Timing
出版社:Riverhead Books
出版年:2018-01
ISBN:9780735210622
行业:其它
浏览数:4

内容简介

Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork.

Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.

Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married?

In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.

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作者简介

Daniel H. Pink is the author of several books, including the New York Times bestsellers Drive, To Sell is Human, and A Whole New Mind. His books have won multiple awards and have been translated into 35 languages. He lives with his family in Washington, DC.

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目录

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读书文摘

想想你在不需要固定时间起床的“自由日”里的行为,然后回答三个问题: >> 你通常几点睡觉? >> 你通常几点醒来? >> 两个时间的中间点是几点?

不管在哪个大洲,哪个时区,人们每天的情绪都像潮汐一样规律变化、起伏有常;从高峰到低谷,再返回高峰。

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